At The Tony Thwaites Wing we promote healthy lifestyles and wellness. The first step toward good health begins by understanding your own health, visiting your doctor for regular check-ups and making a nutritional diet and exercise part of your daily routine. On the wellness page we post clear and informative articles about maintaining good health, making lifestyle changes to manage a disease or condition and tips for the prevention of health issues. The more knowledgeable you are about your health, the better prepared you are to make informed healthcare decisions.
When the term “Artificial Intelligence” gets thrown around, images are immediately conjured of fire-spewing killer robots playing chess against…
During stressful moments, our bodies are designed to gear up and go into defense mode. Levels of the stress…
You may have heard some buzz about Lupus recently, thanks to celebs like Selena Gomez opening up about what it’s…
Forget your annual New Years resolution. It’s time to finally admit to yourself that, after years signing up for…
If it builds up, seek medical attention, otherwise leave it alone, guidelines advise
By Robert Preidt
Trying to remove…
If current trends continue, one in three adults in the United States could have diabetes by 2050, according to…
We all need water to survive, but how exactly does it help?
Did you know that your body weight…
In case you need a quick refresher on cholesterol, we all have two natural types in our bodies: HDL,…
Because early signs are often easy to ignore, 140,000 women worldwide die of the disease every year. A major shift…
Keeping the Zika virus in check is of utmost importance to all residents and travelers to Jamaica. Reducing the…
One major downside to having these big prominent heads stuffed with consciousness-spawning brain matter is that they sometimes ache….
Imagine if, one day, your body decided to turn on itself. Instead of keeping you healthy and fighting against…
What if the secret to living a healthier life came down to just a few simple choices every day?…
The Zika virus spreading across Central and South America constitutes a “public health emergency of international concern,” the World…
For many of us, the most pressing question about exercise is: How little can I get away with? The…
