What Is Lupus?

You may have heard some buzz about Lupus recently, thanks to celebs like Selena Gomez opening up about what it’s like to live with the […]

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Tips to Stay Healthy in 2017

Forget your annual New Years resolution. It’s time to finally admit to yourself that, after years signing up for the YMCA, downloading completely dysfunctional exercise […]

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Earwax There to Protect Your Hearing

If it builds up, seek medical attention, otherwise leave it alone, guidelines advise.
By Robert Preidt
Trying to remove your earwax can lead to ear damage, doctors […]

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6 Simple Diet Changes That Help Prevent Type 2 Diabetes

If current trends continue, one in three adults in the United States could have diabetes by 2050, according to the U.S. Centers for Disease Control […]

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The Health Benefits of Water

We all need water to survive, but how exactly does it help?
Did you know that your body weight is approximately 60 percent water? Your body […]

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5 Foods That Lower Cholesterol

In case you need a quick refresher on cholesterol, we all have two natural types in our bodies: HDL, the “happy” or good kind, and […]

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Know Your Risk for Ovarian Cancer

Because early signs are often easy to ignore, 140,000 women worldwide die of the disease every year. A major shift is needed in the prevention […]

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Reduce the Risk of Zika

Keeping the Zika virus in check is of utmost importance to all residents and travelers to Jamaica. Reducing the risk for Zika is particularly important […]

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3 Common Types of Headache (and How to Treat Them Naturally)

One major downside to having these big prominent heads stuffed with consciousness-spawning brain matter is that they sometimes ache. Nobody likes a headache. You can […]

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8 facts you need to know about lupus

Imagine if, one day, your body decided to turn on itself. Instead of keeping you healthy and fighting against infections, it started attacking healthy cells […]

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