8 things you can do daily to improve your health

What if the secret to living a healthier life came down to just a few simple choices every day? Turns out, it does.
Rebecca Lewis is […]

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Zika virus now a Public Health Emergency

The Zika virus spreading across Central and South America constitutes a “public health emergency of international concern,” the World Health Organization declared on Monday.
The virus […]

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All Out Exercise may be more beneficial than moderate excercise

For many of us, the most pressing question about exercise is: How little can I get away with? The answer, according to a sophisticated new […]

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Why Do Girls Tend to Have More Anxiety Than Boys?

The laid-back, underachieving boy; the hyperachieving, anxious girl. Over the three decades since I graduated from medical school, and especially over the past 10 years, […]

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How Not to Get Sick at Work

It might be you, it might be your co-worker, but at some point this winter, someone’s going to show up at the office when they […]

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Choosing blood pressure medications

Dozens of high blood pressure medications (antihypertensives) are available, each with pros and cons. Depending on how high your blood pressure is, your doctor may […]

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6 things no one tells you about cancer-related breast surgery

I was somewhat shocked when, just a few days after my 39th birthday, I had a miscarriage. Summer is historically my favorite time of the […]

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(DVT) : Silent, Sudden, Serious

Deep vein thrombosis is the formation of a blood clot which is often found in the deep veins of the legs and is a silent, […]

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Foot Care and Diabetes

If you have diabetes, along with watching your weight and exercise, you should pay attention to your feet. Often, it is the feet that […]

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Screening for Colon and Rectal Cancer

At age 50, your doctor will recommend that you begin screening for colon and rectal cancer. If you have risk factors that make you more […]

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